Quick Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Quick Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying dish that balances rich, creamy scrambled eggs with fresh, vibrant sautéed spinach and burst-of-sweet cherry tomatoes. Finished with a sprinkle of tangy feta, this meal delivers a delightful mix of textures and flavors perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

458kcal
Protein
33.2g
Fat
32.8g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1/4 cup crumbled feta cheese

1 cup fresh spinach

1/2 cup cherry tomatoes

1 tsp olive oil

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Break the eggs into a bowl, add the egg white, and whisk gently with a pinch of salt and pepper until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach and sauté for about 1-2 minutes until it wilts, then add the cherry tomatoes and cook for an additional 1 minute.

  • 4

    Pour in the egg mixture and allow it to sit for a few seconds before gently stirring. Continue scrambling until the eggs are softly set and fluffy.

  • 5

    Remove from heat immediately to avoid overcooking and sprinkle the crumbled feta cheese over the top.

  • 6

    Serve hot and enjoy your nutrient-packed, flavorful meal.

Quick Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Quick Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying dish that balances rich, creamy scrambled eggs with fresh, vibrant sautéed spinach and burst-of-sweet cherry tomatoes. Finished with a sprinkle of tangy feta, this meal delivers a delightful mix of textures and flavors perfect for any time of day.

NUTRITION

458kcal
Protein
33.2g
Fat
32.8g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 egg white

1/4 cup crumbled feta cheese

1 cup fresh spinach

1/2 cup cherry tomatoes

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Break the eggs into a bowl, add the egg white, and whisk gently with a pinch of salt and pepper until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach and sauté for about 1-2 minutes until it wilts, then add the cherry tomatoes and cook for an additional 1 minute.

  • 4

    Pour in the egg mixture and allow it to sit for a few seconds before gently stirring. Continue scrambling until the eggs are softly set and fluffy.

  • 5

    Remove from heat immediately to avoid overcooking and sprinkle the crumbled feta cheese over the top.

  • 6

    Serve hot and enjoy your nutrient-packed, flavorful meal.