Crispy Baked Orange Chicken with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Green Beans

Enjoy a vibrant twist on a classic favorite with succulent baked orange chicken accented by a light, crispy panko coating. The tangy orange sauce creates a delightful glaze over tender chicken, while a side of steamed green beans adds a refreshing crunch, making this dish as visually appealing as it is delicious.

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NUTRITION

392kcal
Protein
40.6g
Fat
10.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1/2 cup Orange Juice

1 cup Green Beans

1/2 tbsp Olive Oil

1 tsp Garlic Powder

1 tsp Ginger Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the panko breadcrumbs, garlic powder, ginger powder, salt, and pepper.

  • 3

    Lightly brush the chicken breast with olive oil and then coat evenly with the breadcrumb mixture.

  • 4

    Place the coated chicken on the baking sheet and bake for 18-20 minutes until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken bakes, pour the orange juice into a small saucepan and warm it over medium heat. Let it simmer for 3-4 minutes to slightly reduce, creating a light glaze.

  • 6

    Steam the green beans by placing them in a steamer basket over boiling water for about 4-5 minutes until they are tender yet crisp.

  • 7

    Once the chicken is done, drizzle the warm orange glaze over the crispy chicken.

  • 8

    Plate the chicken with a side of steamed green beans and serve immediately.

Crispy Baked Orange Chicken with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Green Beans

Enjoy a vibrant twist on a classic favorite with succulent baked orange chicken accented by a light, crispy panko coating. The tangy orange sauce creates a delightful glaze over tender chicken, while a side of steamed green beans adds a refreshing crunch, making this dish as visually appealing as it is delicious.

NUTRITION

392kcal
Protein
40.6g
Fat
10.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1/2 cup Orange Juice

1 cup Green Beans

1/2 tbsp Olive Oil

1 tsp Garlic Powder

1 tsp Ginger Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the panko breadcrumbs, garlic powder, ginger powder, salt, and pepper.

  • 3

    Lightly brush the chicken breast with olive oil and then coat evenly with the breadcrumb mixture.

  • 4

    Place the coated chicken on the baking sheet and bake for 18-20 minutes until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken bakes, pour the orange juice into a small saucepan and warm it over medium heat. Let it simmer for 3-4 minutes to slightly reduce, creating a light glaze.

  • 6

    Steam the green beans by placing them in a steamer basket over boiling water for about 4-5 minutes until they are tender yet crisp.

  • 7

    Once the chicken is done, drizzle the warm orange glaze over the crispy chicken.

  • 8

    Plate the chicken with a side of steamed green beans and serve immediately.