Name: Grilled Chicken and Crispy Romaine Caesar Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 cups shredded Romaine Lettuce; 1 tablespoon Greek Yogurt Caesar Dressing; 1 tablespoon grated Parmesan Cheese; 1/4 cup Whole Grain Croutons

Grilled Chicken and Crispy Romaine Caesar Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Romaine Caesar Salad

Enjoy the vibrant flavor of juicy grilled chicken paired with the crispness of romaine lettuce, all tossed in a light, creamy Caesar dressing and topped with a sprinkle of Parmesan and crunchy whole grain croutons. This salad offers a balanced combination of lean protein and fresh vegetables, perfect for a satisfying meal.

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NUTRITION

Protein

48g

Fat

9.5g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups shredded Romaine Lettuce

1 tablespoon Greek Yogurt Caesar Dressing

1 tablespoon grated Parmesan Cheese

1/4 cup Whole Grain Croutons

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PREPARATION

1
Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.
2
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.
3
In a large bowl, toss the shredded romaine lettuce with the Greek yogurt Caesar dressing ensuring even coverage.
4
Top the dressed lettuce with sliced grilled chicken, then sprinkle with grated Parmesan cheese and scatter the whole grain croutons over the salad.
5
Serve immediately and enjoy a refreshing, high-protein meal.