Lean Turkey Bacon and Creamy Whole Wheat Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon and Creamy Whole Wheat Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon and Creamy Whole Wheat Pasta with Fresh Spinach

Enjoy a balanced and hearty meal featuring savory lean turkey bacon, tender whole wheat pasta enveloped in a light, creamy Greek yogurt sauce, and fresh spinach for a burst of color and nutrients. This dish blends smokiness with a silky sauce, creating a satisfying and nutritious option for any mealtime.

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NUTRITION

457kcal
Protein
38.1g
Fat
15.6g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

4 slices Lean Turkey Bacon (80g)

2 ounces dry Whole Wheat Pasta (56g)

1 cup Fresh Spinach (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 Garlic Clove

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    While the pasta cooks, heat a non-stick skillet over medium heat and add the lean turkey bacon. Cook until crispy, turning as needed.

  • 3

    Remove the bacon from the skillet and set it aside on paper towels to drain. In the same skillet, add olive oil and minced garlic. Sauté the garlic until fragrant, about 30 seconds.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted, about 2 minutes.

  • 5

    Roughly chop the cooked turkey bacon and add it back to the skillet with the spinach. Stir to combine.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt, mixing well to create a creamy sauce. Season with salt and pepper to taste.

  • 7

    Add the drained pasta to the skillet and toss everything together until the pasta is well coated with the creamy mixture.

  • 8

    Serve immediately while warm and enjoy your balanced, flavorful meal.

Lean Turkey Bacon and Creamy Whole Wheat Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon and Creamy Whole Wheat Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon and Creamy Whole Wheat Pasta with Fresh Spinach

Enjoy a balanced and hearty meal featuring savory lean turkey bacon, tender whole wheat pasta enveloped in a light, creamy Greek yogurt sauce, and fresh spinach for a burst of color and nutrients. This dish blends smokiness with a silky sauce, creating a satisfying and nutritious option for any mealtime.

NUTRITION

457kcal
Protein
38.1g
Fat
15.6g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

4 slices Lean Turkey Bacon (80g)

2 ounces dry Whole Wheat Pasta (56g)

1 cup Fresh Spinach (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 Garlic Clove

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    While the pasta cooks, heat a non-stick skillet over medium heat and add the lean turkey bacon. Cook until crispy, turning as needed.

  • 3

    Remove the bacon from the skillet and set it aside on paper towels to drain. In the same skillet, add olive oil and minced garlic. Sauté the garlic until fragrant, about 30 seconds.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted, about 2 minutes.

  • 5

    Roughly chop the cooked turkey bacon and add it back to the skillet with the spinach. Stir to combine.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt, mixing well to create a creamy sauce. Season with salt and pepper to taste.

  • 7

    Add the drained pasta to the skillet and toss everything together until the pasta is well coated with the creamy mixture.

  • 8

    Serve immediately while warm and enjoy your balanced, flavorful meal.