Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor a vibrant, flavor-packed sandwich featuring succulent grilled chicken breast smothered in a zesty basil pesto, layered with fresh greens on hearty whole wheat bread. This satisfying meal delivers a perfect balance of protein and wholesome carbohydrates, making it a delightful option for breakfast, lunch, or dinner.

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NUTRITION

437kcal
Protein
45g
Fat
14.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Fresh Mixed Greens

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Lightly toast the whole wheat bread slices until slightly crispy.

  • 4

    Spread the basil pesto evenly on one side of each bread slice.

  • 5

    Layer the sliced grilled chicken on one slice of bread, and top it with fresh mixed greens.

  • 6

    Assemble the sandwich by placing the other slice on top, pesto side down. Slice in half and serve immediately.

Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Savor a vibrant, flavor-packed sandwich featuring succulent grilled chicken breast smothered in a zesty basil pesto, layered with fresh greens on hearty whole wheat bread. This satisfying meal delivers a perfect balance of protein and wholesome carbohydrates, making it a delightful option for breakfast, lunch, or dinner.

NUTRITION

437kcal
Protein
45g
Fat
14.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Fresh Mixed Greens

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Lightly toast the whole wheat bread slices until slightly crispy.

  • 4

    Spread the basil pesto evenly on one side of each bread slice.

  • 5

    Layer the sliced grilled chicken on one slice of bread, and top it with fresh mixed greens.

  • 6

    Assemble the sandwich by placing the other slice on top, pesto side down. Slice in half and serve immediately.