Tender Crispy Citrus-Garlic Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Crispy Citrus-Garlic Pork

YOUR SOLIN GENERATED RECIPE

Tender Crispy Citrus-Garlic Pork

Savor the bright and zesty flavors in this tender citrus-garlic pork, featuring lean pork tenderloin coated in a light almond flour crust for a satisfying crisp. Infused with fresh orange and lemon juice and a hint of garlic, every bite bursts with flavor, making it a perfect meal for a wholesome dinner.

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NUTRITION

396kcal
Protein
39.6g
Fat
21.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Orange Juice

1 tbsp Fresh Lemon Juice

1/4 cup Almond Flour

Salt, Pepper & Dried Thyme to taste

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PREPARATION

  • 1

    Slice the pork tenderloin into medallions about 1/2-inch thick for even cooking.

  • 2

    In a small bowl, combine olive oil, minced garlic, fresh orange juice, fresh lemon juice, salt, pepper, and dried thyme.

  • 3

    Marinate the pork medallions in the citrus-garlic mixture for at least 20 minutes, allowing the flavors to infuse.

  • 4

    Place the almond flour on a shallow plate. Remove the pork from the marinade, letting any excess drip off, and lightly coat each medallion in the almond flour.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the pork medallions and sear each side for about 3-4 minutes until a crispy, golden crust forms and the pork is cooked through.

  • 6

    Remove from heat and let rest briefly before serving. Enjoy the tender, crispy, and flavorful pork as a delightful main dish.

Tender Crispy Citrus-Garlic Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Crispy Citrus-Garlic Pork

YOUR SOLIN GENERATED RECIPE

Tender Crispy Citrus-Garlic Pork

Savor the bright and zesty flavors in this tender citrus-garlic pork, featuring lean pork tenderloin coated in a light almond flour crust for a satisfying crisp. Infused with fresh orange and lemon juice and a hint of garlic, every bite bursts with flavor, making it a perfect meal for a wholesome dinner.

NUTRITION

396kcal
Protein
39.6g
Fat
21.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Orange Juice

1 tbsp Fresh Lemon Juice

1/4 cup Almond Flour

Salt, Pepper & Dried Thyme to taste

PREPARATION

  • 1

    Slice the pork tenderloin into medallions about 1/2-inch thick for even cooking.

  • 2

    In a small bowl, combine olive oil, minced garlic, fresh orange juice, fresh lemon juice, salt, pepper, and dried thyme.

  • 3

    Marinate the pork medallions in the citrus-garlic mixture for at least 20 minutes, allowing the flavors to infuse.

  • 4

    Place the almond flour on a shallow plate. Remove the pork from the marinade, letting any excess drip off, and lightly coat each medallion in the almond flour.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, add the pork medallions and sear each side for about 3-4 minutes until a crispy, golden crust forms and the pork is cooked through.

  • 6

    Remove from heat and let rest briefly before serving. Enjoy the tender, crispy, and flavorful pork as a delightful main dish.