Healthy Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Overnight Oats

Wake up to a delightfully creamy and nourishing bowl of overnight oats that seamlessly blends hearty old-fashioned oats with a velvety mix of Greek yogurt and vanilla protein. Finished off with a sprinkle of chia seeds and fresh berries for a touch of natural sweetness, this recipe offers a satisfying, well-balanced meal perfect for any time of day.

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NUTRITION

385kcal
Protein
40.7g
Fat
6.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old-Fashioned Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1/3 cup Nonfat Greek Yogurt

1 tsp Chia Seeds

1/4 cup Mixed Berries

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt to the mixture.

  • 3

    Stir well until all ingredients are evenly incorporated and the consistency is smooth.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, give the oats a good stir and top with fresh mixed berries.

  • 6

    Enjoy your creamy and nutritious overnight oats as a balanced meal any time of the day.

Healthy Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Overnight Oats

Wake up to a delightfully creamy and nourishing bowl of overnight oats that seamlessly blends hearty old-fashioned oats with a velvety mix of Greek yogurt and vanilla protein. Finished off with a sprinkle of chia seeds and fresh berries for a touch of natural sweetness, this recipe offers a satisfying, well-balanced meal perfect for any time of day.

NUTRITION

385kcal
Protein
40.7g
Fat
6.8g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old-Fashioned Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1/3 cup Nonfat Greek Yogurt

1 tsp Chia Seeds

1/4 cup Mixed Berries

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt to the mixture.

  • 3

    Stir well until all ingredients are evenly incorporated and the consistency is smooth.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, give the oats a good stir and top with fresh mixed berries.

  • 6

    Enjoy your creamy and nutritious overnight oats as a balanced meal any time of the day.