Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Savor the delightful creaminess of these overnight oats, where tender rolled oats meet velvety Greek yogurt and a boost of whey protein, all complemented by the natural sweetness of fresh strawberries. This make-ahead recipe is perfect for a satisfying breakfast or a quick meal on-the-go, delivering a balanced taste with every spoonful.

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NUTRITION

470kcal
Protein
42.6g
Fat
10.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup nonfat Greek yogurt (120g)

1 scoop whey protein powder (30g)

3/4 cup sliced strawberries (110g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, unsweetened almond milk, nonfat Greek yogurt, and whey protein powder.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Fold in most of the sliced strawberries, reserving a few for garnish.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the oats a good stir and top with the remaining strawberries.

  • 6

    Enjoy your creamy, protein-packed overnight oats as a nutritious breakfast, lunch, or dinner.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Savor the delightful creaminess of these overnight oats, where tender rolled oats meet velvety Greek yogurt and a boost of whey protein, all complemented by the natural sweetness of fresh strawberries. This make-ahead recipe is perfect for a satisfying breakfast or a quick meal on-the-go, delivering a balanced taste with every spoonful.

NUTRITION

470kcal
Protein
42.6g
Fat
10.8g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup nonfat Greek yogurt (120g)

1 scoop whey protein powder (30g)

3/4 cup sliced strawberries (110g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, unsweetened almond milk, nonfat Greek yogurt, and whey protein powder.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Fold in most of the sliced strawberries, reserving a few for garnish.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the oats a good stir and top with the remaining strawberries.

  • 6

    Enjoy your creamy, protein-packed overnight oats as a nutritious breakfast, lunch, or dinner.