Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant and zesty grilled salmon bathed in a lemon-herb marinade, paired with a fresh side salad of baby spinach, cherry tomatoes, and crisp cucumber slices. This dish offers a refreshing balance of flavors perfect for any meal of the day.

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NUTRITION

372kcal
Protein
40.2g
Fat
20.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Dill, chopped

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, chopped parsley, and dill. Mix well to create the marinade.

  • 3

    Pat the salmon fillet dry and season both sides with salt and pepper.

  • 4

    Brush the salmon evenly with the lemon herb marinade.

  • 5

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches 145°F.

  • 6

    While the salmon is grilling, prepare the side salad by combining baby spinach, cherry tomatoes, and cucumber slices in a bowl.

  • 7

    Optionally, drizzle a tiny bit of extra lemon juice and a dash of olive oil over the salad, and season with salt and pepper to taste.

  • 8

    Once the salmon is cooked, serve it alongside the fresh salad, and enjoy your meal.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant and zesty grilled salmon bathed in a lemon-herb marinade, paired with a fresh side salad of baby spinach, cherry tomatoes, and crisp cucumber slices. This dish offers a refreshing balance of flavors perfect for any meal of the day.

NUTRITION

372kcal
Protein
40.2g
Fat
20.9g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Dill, chopped

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, chopped parsley, and dill. Mix well to create the marinade.

  • 3

    Pat the salmon fillet dry and season both sides with salt and pepper.

  • 4

    Brush the salmon evenly with the lemon herb marinade.

  • 5

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches 145°F.

  • 6

    While the salmon is grilling, prepare the side salad by combining baby spinach, cherry tomatoes, and cucumber slices in a bowl.

  • 7

    Optionally, drizzle a tiny bit of extra lemon juice and a dash of olive oil over the salad, and season with salt and pepper to taste.

  • 8

    Once the salmon is cooked, serve it alongside the fresh salad, and enjoy your meal.