Creamy Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal

Enjoy a warm, satisfying bowl of creamy oatmeal boosted with high-quality protein for a nourishing start to your day. This comforting meal combines hearty rolled oats, smooth whey protein, and a drizzle of almond butter, finished off with a burst of sweet blueberries and a hint of cinnamon for a deliciously balanced flavor.

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NUTRITION

421kcal
Protein
34.7g
Fat
15.4g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Isolate (30g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Almond Butter (16g)

1/4 cup Blueberries (37g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats have softened, reduce the heat and stir in the whey protein isolate until well mixed, ensuring there are no clumps.

  • 3

    Swirl in the almond butter to add creaminess and richness to the oatmeal.

  • 4

    Remove the pan from heat and fold in the blueberries.

  • 5

    Sprinkle ground cinnamon on top and serve immediately for a warm, protein-packed breakfast.

Creamy Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal

Enjoy a warm, satisfying bowl of creamy oatmeal boosted with high-quality protein for a nourishing start to your day. This comforting meal combines hearty rolled oats, smooth whey protein, and a drizzle of almond butter, finished off with a burst of sweet blueberries and a hint of cinnamon for a deliciously balanced flavor.

NUTRITION

421kcal
Protein
34.7g
Fat
15.4g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Isolate (30g)

1 cup Unsweetened Almond Milk (240ml)

1 tablespoon Almond Butter (16g)

1/4 cup Blueberries (37g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats have softened, reduce the heat and stir in the whey protein isolate until well mixed, ensuring there are no clumps.

  • 3

    Swirl in the almond butter to add creaminess and richness to the oatmeal.

  • 4

    Remove the pan from heat and fold in the blueberries.

  • 5

    Sprinkle ground cinnamon on top and serve immediately for a warm, protein-packed breakfast.