Sweet and Savory Marinated Beef with Fresh Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Marinated Beef with Fresh Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Marinated Beef with Fresh Sautéed Vegetables

Enjoy a beautifully balanced dish featuring tender, marinated beef enhanced with a sweet and savory blend of garlic and lemon, served alongside a vibrant medley of sautéed bell peppers, zucchini, and red onion. Perfect for a nourishing breakfast, lunch, or dinner, this recipe brings together robust flavors and fresh textures that will delight your senses.

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NUTRITION

314kcal
Protein
32.1g
Fat
14.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup sliced Mixed Bell Peppers

1 cup sliced Zucchini

1/4 Red Onion

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, minced garlic, a pinch of salt, and pepper. Add a teaspoon of olive oil and stir to combine.

  • 2

    Place the lean beef sirloin in a shallow dish and pour the marinade over the beef. Allow it to sit for at least 20 minutes to absorb the flavors, turning halfway through.

  • 3

    Heat the remaining teaspoon of olive oil in a nonstick skillet over medium heat. Add the sliced red onion and sauté for 2 minutes until slightly softened.

  • 4

    Add the bell peppers and zucchini to the skillet and cook for an additional 4-5 minutes, stirring occasionally, until the vegetables are tender but still crisp.

  • 5

    While the vegetables are finishing, heat a separate skillet over medium-high heat. Sear the marinated beef for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.

  • 6

    Once cooked, let the beef rest for a couple of minutes before slicing it thinly against the grain.

  • 7

    Plate the sautéed vegetables and top with the sliced beef. Garnish with additional fresh pepper or herbs if desired, and serve immediately.

Sweet and Savory Marinated Beef with Fresh Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Marinated Beef with Fresh Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Marinated Beef with Fresh Sautéed Vegetables

Enjoy a beautifully balanced dish featuring tender, marinated beef enhanced with a sweet and savory blend of garlic and lemon, served alongside a vibrant medley of sautéed bell peppers, zucchini, and red onion. Perfect for a nourishing breakfast, lunch, or dinner, this recipe brings together robust flavors and fresh textures that will delight your senses.

NUTRITION

314kcal
Protein
32.1g
Fat
14.4g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup sliced Mixed Bell Peppers

1 cup sliced Zucchini

1/4 Red Onion

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, minced garlic, a pinch of salt, and pepper. Add a teaspoon of olive oil and stir to combine.

  • 2

    Place the lean beef sirloin in a shallow dish and pour the marinade over the beef. Allow it to sit for at least 20 minutes to absorb the flavors, turning halfway through.

  • 3

    Heat the remaining teaspoon of olive oil in a nonstick skillet over medium heat. Add the sliced red onion and sauté for 2 minutes until slightly softened.

  • 4

    Add the bell peppers and zucchini to the skillet and cook for an additional 4-5 minutes, stirring occasionally, until the vegetables are tender but still crisp.

  • 5

    While the vegetables are finishing, heat a separate skillet over medium-high heat. Sear the marinated beef for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.

  • 6

    Once cooked, let the beef rest for a couple of minutes before slicing it thinly against the grain.

  • 7

    Plate the sautéed vegetables and top with the sliced beef. Garnish with additional fresh pepper or herbs if desired, and serve immediately.