Hearty Egg, Black Bean, and Avocado Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg, Black Bean, and Avocado Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg, Black Bean, and Avocado Breakfast Burrito

Enjoy a vibrant and filling burrito that packs a balance of creamy avocado, savory black beans, and protein-rich eggs all wrapped in a warm whole wheat tortilla. This dish offers a delightful mix of textures and flavors, enhanced with a touch of fresh salsa and spinach for an extra burst of freshness.

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NUTRITION

563kcal
Protein
35.5g
Fat
26.7g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 large egg white

1/2 cup canned black beans (no salt added)

1/4 medium avocado

1 whole wheat tortilla

2 tablespoons salsa

1 cup fresh spinach

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PREPARATION

  • 1

    In a bowl, whisk together the 3 eggs and 1 egg white until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of oil or cooking spray.

  • 3

    Pour the egg mixture into the skillet and gently scramble until softly set.

  • 4

    Warm the whole wheat tortilla in another pan or microwave for a few seconds.

  • 5

    Lay the tortilla flat and layer the scrambled eggs in the center.

  • 6

    Top the eggs with the rinsed black beans, fresh spinach, and sliced avocado.

  • 7

    Drizzle the salsa over the fillings.

  • 8

    Fold the sides of the tortilla and roll tightly into a burrito.

  • 9

    Optionally, place the filled burrito back onto the skillet to toast lightly on all sides for extra texture.

Hearty Egg, Black Bean, and Avocado Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg, Black Bean, and Avocado Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Egg, Black Bean, and Avocado Breakfast Burrito

Enjoy a vibrant and filling burrito that packs a balance of creamy avocado, savory black beans, and protein-rich eggs all wrapped in a warm whole wheat tortilla. This dish offers a delightful mix of textures and flavors, enhanced with a touch of fresh salsa and spinach for an extra burst of freshness.

NUTRITION

563kcal
Protein
35.5g
Fat
26.7g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 large egg white

1/2 cup canned black beans (no salt added)

1/4 medium avocado

1 whole wheat tortilla

2 tablespoons salsa

1 cup fresh spinach

PREPARATION

  • 1

    In a bowl, whisk together the 3 eggs and 1 egg white until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of oil or cooking spray.

  • 3

    Pour the egg mixture into the skillet and gently scramble until softly set.

  • 4

    Warm the whole wheat tortilla in another pan or microwave for a few seconds.

  • 5

    Lay the tortilla flat and layer the scrambled eggs in the center.

  • 6

    Top the eggs with the rinsed black beans, fresh spinach, and sliced avocado.

  • 7

    Drizzle the salsa over the fillings.

  • 8

    Fold the sides of the tortilla and roll tightly into a burrito.

  • 9

    Optionally, place the filled burrito back onto the skillet to toast lightly on all sides for extra texture.