Creamy Banana and Cacao Hazelnut Stuffed Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana and Cacao Hazelnut Stuffed Protein Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Banana and Cacao Hazelnut Stuffed Protein Crepes

Delight in these protein-packed crepes featuring a light, tender batter infused with chocolate whey protein and oat flour, filled with creamy banana slices and a rich cacao hazelnut spread. This versatile dish is perfect for any meal of the day, balancing indulgent flavors with the nutritional benefits to support your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

372kcal
Protein
37.8g
Fat
12.3g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites (66g)

1 scoop Chocolate Whey Protein Isolate (30g)

1/4 cup Oat Flour (20g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 medium Banana (50g)

1 tbsp Cacao Hazelnut Spread (16g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the egg whites, chocolate whey protein isolate, oat flour, and unsweetened almond milk. Blend until the mixture is smooth and free of lumps.

  • 2

    Heat a non-stick skillet over medium heat. Lightly coat with a cooking spray or a tiny amount of oil.

  • 3

    Pour a small amount of the batter into the skillet, swirling to evenly coat the surface to form a thin crepe. Cook for 1-2 minutes until the edges begin to lift, then gently flip and cook for an additional 1 minute.

  • 4

    Repeat with the remaining batter to make additional crepes.

  • 5

    Lay a crepe flat and spread the cacao hazelnut spread evenly along the center. Add sliced banana pieces on top.

  • 6

    Roll up the crepe and serve warm. Optionally, dust with a light sprinkle of cocoa powder for extra flavor.

Creamy Banana and Cacao Hazelnut Stuffed Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana and Cacao Hazelnut Stuffed Protein Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Banana and Cacao Hazelnut Stuffed Protein Crepes

Delight in these protein-packed crepes featuring a light, tender batter infused with chocolate whey protein and oat flour, filled with creamy banana slices and a rich cacao hazelnut spread. This versatile dish is perfect for any meal of the day, balancing indulgent flavors with the nutritional benefits to support your fitness goals.

NUTRITION

372kcal
Protein
37.8g
Fat
12.3g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites (66g)

1 scoop Chocolate Whey Protein Isolate (30g)

1/4 cup Oat Flour (20g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 medium Banana (50g)

1 tbsp Cacao Hazelnut Spread (16g)

PREPARATION

  • 1

    In a blender, combine the egg whites, chocolate whey protein isolate, oat flour, and unsweetened almond milk. Blend until the mixture is smooth and free of lumps.

  • 2

    Heat a non-stick skillet over medium heat. Lightly coat with a cooking spray or a tiny amount of oil.

  • 3

    Pour a small amount of the batter into the skillet, swirling to evenly coat the surface to form a thin crepe. Cook for 1-2 minutes until the edges begin to lift, then gently flip and cook for an additional 1 minute.

  • 4

    Repeat with the remaining batter to make additional crepes.

  • 5

    Lay a crepe flat and spread the cacao hazelnut spread evenly along the center. Add sliced banana pieces on top.

  • 6

    Roll up the crepe and serve warm. Optionally, dust with a light sprinkle of cocoa powder for extra flavor.