Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, clean lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli drizzled with olive oil. This dish perfectly blends savory flavors with a satisfying crunch and is ideal for fueling your day.

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NUTRITION

507kcal
Protein
42.4g
Fat
20.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper (to taste)

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Heat or fluff the pre-cooked quinoa as needed.

  • 7

    Plate the chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, clean lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli drizzled with olive oil. This dish perfectly blends savory flavors with a satisfying crunch and is ideal for fueling your day.

NUTRITION

507kcal
Protein
42.4g
Fat
20.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper (to taste)

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Heat or fluff the pre-cooked quinoa as needed.

  • 7

    Plate the chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.