YOUR SOLIN GENERATED RECIPE
Cottage Cheese Scramble with Spinach and Turkey Bacon
Start your day with a vibrant and wholesome scramble that combines the creaminess of low-fat cottage cheese with the lightness of egg and fresh spinach, accented by the savory crunch of turkey bacon and the rich, velvety finish of avocado. This balanced breakfast delivers just the right amount of protein along with healthy fats to fuel your morning.
INGREDIENTS
1 large Whole Egg (~50g)
1 large Egg White (~33g)
2/3 cup Low-Fat Cottage Cheese (~150g)
1 cup Fresh Spinach (~30g)
1 slice Turkey Bacon (~28g)
1 tablespoon Olive Oil (~15g)
1/2 medium Avocado (~100g)
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Crumble the turkey bacon into the skillet and sauté for 2-3 minutes until it starts to crisp up.
Add the fresh spinach and cook until wilted, about 1-2 minutes.
In a bowl, whisk together the whole egg and egg white until lightly combined.
Pour the eggs over the spinach and turkey bacon mixture, stirring gently.
When the eggs begin to set, fold in the cottage cheese and cook until the scramble is creamy and just set, about 2-3 minutes.
Remove the skillet from heat and transfer the scramble to a plate.
Top with sliced avocado or gently mix in the avocado chunks for an extra burst of creaminess.
Serve immediately and enjoy your nutritious, protein-packed breakfast.