Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nourishing and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all lightly enhanced with a drizzle of olive oil. This vibrant dish boasts crisp-tender vegetables and hearty grains, ideal for refueling your body with clean, wholesome energy.

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NUTRITION

504kcal
Protein
46.7g
Fat
12.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse quinoa under cold water. In a pot, add quinoa and water (use a 1:2 ratio) and bring to a simmer; cover and let it cook for 15 minutes or until fluffy.

  • 4

    While quinoa cooks, toss broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your clean, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nourishing and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all lightly enhanced with a drizzle of olive oil. This vibrant dish boasts crisp-tender vegetables and hearty grains, ideal for refueling your body with clean, wholesome energy.

NUTRITION

504kcal
Protein
46.7g
Fat
12.7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse quinoa under cold water. In a pot, add quinoa and water (use a 1:2 ratio) and bring to a simmer; cover and let it cook for 15 minutes or until fluffy.

  • 4

    While quinoa cooks, toss broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your clean, balanced lunch.