Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a touch of olive oil. The dish is perfectly balanced to meet your protein needs while delivering a subtle medley of flavors and textures.

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NUTRITION

503kcal
Protein
50.7g
Fat
12.7g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking 1 cup in water or low-sodium broth according to package instructions.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper. Roast in the oven at 425°F for about 15-20 minutes until they are tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.

  • 7

    Finish with an extra drizzle of olive oil over the broccoli if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a touch of olive oil. The dish is perfectly balanced to meet your protein needs while delivering a subtle medley of flavors and textures.

NUTRITION

503kcal
Protein
50.7g
Fat
12.7g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking 1 cup in water or low-sodium broth according to package instructions.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper. Roast in the oven at 425°F for about 15-20 minutes until they are tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.

  • 7

    Finish with an extra drizzle of olive oil over the broccoli if desired and serve warm.