Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. The combination delivers wholesome flavors with a satisfying crunch and a hint of olive oil to bring all the tastes together in every bite.

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NUTRITION

508kcal
Protein
52.7g
Fat
12.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, or until tender and slightly charred.

  • 6

    Warm the cooked quinoa if needed, and plate it alongside the sliced grilled chicken and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced and nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. The combination delivers wholesome flavors with a satisfying crunch and a hint of olive oil to bring all the tastes together in every bite.

NUTRITION

508kcal
Protein
52.7g
Fat
12.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes, or until tender and slightly charred.

  • 6

    Warm the cooked quinoa if needed, and plate it alongside the sliced grilled chicken and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced and nutrient-packed lunch.