Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/2 tablespoon Honey; 10 Almonds; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, velvety parfait that marries the tang of nonfat Greek yogurt with the smooth boost of vanilla protein powder. A vibrant blend of mixed berries, a gentle drizzle of honey, and a satisfying crunch from almonds and chia seeds creates a dessert that's as indulgent as it is nutritious.

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NUTRITION

Protein

53.1g

Fat

11.2g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 tablespoon Honey

10 Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, stirring thoroughly until smooth.
2
Layer the protein-infused yogurt in a serving glass or bowl.
3
Gently fold in the mixed berries, ensuring even distribution.
4
Drizzle the honey over the yogurt and berries for a touch of natural sweetness.
5
Sprinkle the almonds and chia seeds on top for added crunch and nutritional boost.
6
Chill for 5-10 minutes if desired, then serve immediately and enjoy your creamy, satisfying dessert.