Crispy BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla with Fresh Slaw

Enjoy a flavor-packed quesadilla featuring crispy BBQ chicken nestled in a whole wheat tortilla with melted cheddar, paired with a refreshing slaw of cabbage and carrots tossed in a light vinaigrette. This dish balances indulgence with nutritional goodness for a satisfying meal any time of day.

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NUTRITION

489kcal
Protein
37.8g
Fat
16.9g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 tbsp BBQ Sauce

1 Whole Wheat Tortilla (50g)

1/4 cup shredded Cheddar Cheese

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Light Vinaigrette

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired. Grill or pan-sear the chicken until fully cooked and slightly crispy on the edges, about 4-5 minutes per side. Once done, slice into strips.

  • 3

    In a small bowl, toss the chicken strips with BBQ sauce until well coated.

  • 4

    Lay out the whole wheat tortilla and sprinkle half with shredded cheddar cheese. Arrange the BBQ chicken strips evenly over the cheese and top with the remaining cheese.

  • 5

    Fold the tortilla in half and place it back onto the heated skillet. Cook for about 2-3 minutes on each side or until the tortilla is crispy and the cheese melted.

  • 6

    In a separate bowl, combine the shredded cabbage and carrots. Drizzle with light vinaigrette and toss well to form a fresh slaw.

  • 7

    Serve the crispy BBQ chicken quesadilla hot with a side of the fresh slaw. Enjoy!

Crispy BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla with Fresh Slaw

Enjoy a flavor-packed quesadilla featuring crispy BBQ chicken nestled in a whole wheat tortilla with melted cheddar, paired with a refreshing slaw of cabbage and carrots tossed in a light vinaigrette. This dish balances indulgence with nutritional goodness for a satisfying meal any time of day.

NUTRITION

489kcal
Protein
37.8g
Fat
16.9g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 tbsp BBQ Sauce

1 Whole Wheat Tortilla (50g)

1/4 cup shredded Cheddar Cheese

1/2 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Light Vinaigrette

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired. Grill or pan-sear the chicken until fully cooked and slightly crispy on the edges, about 4-5 minutes per side. Once done, slice into strips.

  • 3

    In a small bowl, toss the chicken strips with BBQ sauce until well coated.

  • 4

    Lay out the whole wheat tortilla and sprinkle half with shredded cheddar cheese. Arrange the BBQ chicken strips evenly over the cheese and top with the remaining cheese.

  • 5

    Fold the tortilla in half and place it back onto the heated skillet. Cook for about 2-3 minutes on each side or until the tortilla is crispy and the cheese melted.

  • 6

    In a separate bowl, combine the shredded cabbage and carrots. Drizzle with light vinaigrette and toss well to form a fresh slaw.

  • 7

    Serve the crispy BBQ chicken quesadilla hot with a side of the fresh slaw. Enjoy!