YOUR SOLIN GENERATED RECIPE
Creamy Berry Protein Smoothie with Crispy Chicken Power Salad
A vibrant, two-in-one meal that pairs a luxuriously creamy berry protein smoothie with a hearty, crispy chicken power salad. Enjoy a refreshing burst of tangy berries and smooth protein in the smoothie, alongside a crisp salad infused with tender chicken, fresh veggies, and a zesty olive oil dressing. Perfect for a balanced start or revitalizing midday meal.
INGREDIENTS
1 scoop Vanilla Protein Powder (30g)
1/2 cup Nonfat Greek Yogurt (120g)
1/2 cup Mixed Berries (75g)
1/2 cup Unsweetened Almond Milk (120g)
2 ounces Chicken Breast (56g)
2 cups Mixed Salad Greens (50g)
1/2 cup Cherry Tomatoes (75g)
1/2 cup Cucumber (52g)
1 tsp Extra Virgin Olive Oil (4.5g)
1 tbsp Crumbled Feta Cheese (15g)
PREPARATION
For the smoothie, combine the protein powder, nonfat Greek yogurt, mixed berries, and unsweetened almond milk in a blender.
Blend until smooth and creamy. Taste and adjust thickness with extra almond milk if desired.
For the salad, preheat a skillet over medium heat. Lightly season the chicken breast with salt and pepper.
Cook the chicken in the skillet until it reaches an internal temperature of 165°F and the edges are slightly crispy, about 4-5 minutes per side. Once cooked, slice the chicken into strips.
In a salad bowl, add the mixed greens, cherry tomatoes, and cucumber slices.
Drizzle the salad with extra virgin olive oil and toss lightly to coat.
Top the salad with the crispy chicken strips and sprinkle with crumbled feta cheese.
Serve the creamy berry protein smoothie alongside the crispy chicken power salad for a complete, balanced meal.