Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the clean flavors of a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a hint of olive oil to enrich the taste. This light yet satisfying meal is tailored to fuel your day while staying perfectly balanced.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and no longer pink inside.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for around 15 minutes until water is absorbed.

  • 5

    Steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 6

    Once everything is cooked, drizzle the olive oil over the quinoa and broccoli to add extra flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the clean flavors of a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a hint of olive oil to enrich the taste. This light yet satisfying meal is tailored to fuel your day while staying perfectly balanced.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and no longer pink inside.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for around 15 minutes until water is absorbed.

  • 5

    Steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 6

    Once everything is cooked, drizzle the olive oil over the quinoa and broccoli to add extra flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a balanced, nutritious lunch.