Zesty Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Bell Peppers

Enjoy a vibrant and nutritious stuffed bell pepper featuring a zesty blend of quinoa, black beans, sweet corn, and lean chicken breast, all accented with a burst of fresh avocado and spices. This dish offers a harmonious mix of textures and flavors that is perfect for breakfast, lunch, or dinner while staying balanced within your nutritional goals.

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NUTRITION

420kcal
Protein
36.5g
Fat
8.8g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1 Large Red Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Corn Kernels

1/4 cup Diced Tomatoes

3 oz Lean Chicken Breast

1/8 portion Diced Avocado

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes.

  • 3

    In a bowl, combine cooked quinoa, black beans, corn kernels, diced tomatoes, and diced lean chicken breast.

  • 4

    Season the mix with cumin, chili powder, salt, and pepper.

  • 5

    Stuff the bell pepper with the quinoa and chicken mixture.

  • 6

    Place the stuffed pepper in a baking dish and cover loosely with foil.

  • 7

    Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove from the oven, top with a small amount of diced avocado and fresh cilantro, then serve warm.

Zesty Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Bell Peppers

Enjoy a vibrant and nutritious stuffed bell pepper featuring a zesty blend of quinoa, black beans, sweet corn, and lean chicken breast, all accented with a burst of fresh avocado and spices. This dish offers a harmonious mix of textures and flavors that is perfect for breakfast, lunch, or dinner while staying balanced within your nutritional goals.

NUTRITION

420kcal
Protein
36.5g
Fat
8.8g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1 Large Red Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Corn Kernels

1/4 cup Diced Tomatoes

3 oz Lean Chicken Breast

1/8 portion Diced Avocado

1 tsp Cumin

1 tsp Chili Powder

Salt & Pepper to taste

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes.

  • 3

    In a bowl, combine cooked quinoa, black beans, corn kernels, diced tomatoes, and diced lean chicken breast.

  • 4

    Season the mix with cumin, chili powder, salt, and pepper.

  • 5

    Stuff the bell pepper with the quinoa and chicken mixture.

  • 6

    Place the stuffed pepper in a baking dish and cover loosely with foil.

  • 7

    Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove from the oven, top with a small amount of diced avocado and fresh cilantro, then serve warm.