Hearty Lean Ground Turkey and Veggie Lasagna Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Veggie Lasagna Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Veggie Lasagna Skillet

A nourishing, one-skillet meal that layers lean ground turkey with a medley of colorful vegetables and a hint of cheesy richness, all accented by the comforting texture of whole wheat lasagna noodles. This hearty dish brings a delightful balance of protein and fiber, perfectly suited for a satisfying breakfast, lunch, or dinner.

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NUTRITION

549kcal
Protein
52.7g
Fat
21g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 piece Whole Wheat Lasagna Noodle (approx 20g)

1/2 cup Part-Skim Cottage Cheese

1/4 cup Shredded Part-Skim Mozzarella

1/2 cup Marinara Sauce

1 cup Chopped Fresh Spinach

1/2 cup Sliced Zucchini

1 tsp Olive Oil

1 clove Garlic

1 tsp Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat. Add minced garlic and sauté until aromatic, about 30 seconds.

  • 2

    Add the lean ground turkey to the skillet. Season with salt, pepper, and dried Italian herbs. Cook the turkey until browned and cooked through, breaking it up with a spatula.

  • 3

    Stir in the chopped spinach and sliced zucchini, letting them soften for 2-3 minutes.

  • 4

    Mix in the marinara sauce and crumble in the whole wheat lasagna noodle. Allow the mixture to simmer for 3-4 minutes so the noodle pieces absorb the flavors.

  • 5

    Gently fold in the cottage cheese and top with shredded mozzarella. Cover the skillet and let it heat through for another 2 minutes until the cheese slightly melts.

  • 6

    Taste and adjust seasonings if needed. Serve warm straight from the skillet.

Hearty Lean Ground Turkey and Veggie Lasagna Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Veggie Lasagna Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Veggie Lasagna Skillet

A nourishing, one-skillet meal that layers lean ground turkey with a medley of colorful vegetables and a hint of cheesy richness, all accented by the comforting texture of whole wheat lasagna noodles. This hearty dish brings a delightful balance of protein and fiber, perfectly suited for a satisfying breakfast, lunch, or dinner.

NUTRITION

549kcal
Protein
52.7g
Fat
21g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 piece Whole Wheat Lasagna Noodle (approx 20g)

1/2 cup Part-Skim Cottage Cheese

1/4 cup Shredded Part-Skim Mozzarella

1/2 cup Marinara Sauce

1 cup Chopped Fresh Spinach

1/2 cup Sliced Zucchini

1 tsp Olive Oil

1 clove Garlic

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat. Add minced garlic and sauté until aromatic, about 30 seconds.

  • 2

    Add the lean ground turkey to the skillet. Season with salt, pepper, and dried Italian herbs. Cook the turkey until browned and cooked through, breaking it up with a spatula.

  • 3

    Stir in the chopped spinach and sliced zucchini, letting them soften for 2-3 minutes.

  • 4

    Mix in the marinara sauce and crumble in the whole wheat lasagna noodle. Allow the mixture to simmer for 3-4 minutes so the noodle pieces absorb the flavors.

  • 5

    Gently fold in the cottage cheese and top with shredded mozzarella. Cover the skillet and let it heat through for another 2 minutes until the cheese slightly melts.

  • 6

    Taste and adjust seasonings if needed. Serve warm straight from the skillet.