Grilled Chicken Caesar Wrap with Crunchy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Wrap with Crunchy Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crunchy Romaine

Savor a flavorful, protein-packed wrap featuring tender grilled chicken, crisp romaine lettuce, and a light Caesar dressing, all wrapped in a whole wheat tortilla. This satisfying meal delivers a harmonious blend of textures and classic Caesar flavors, perfect for a nutritious lunch or dinner.

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NUTRITION

319kcal
Protein
32.8g
Fat
10.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce, shredded

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon work well) and grill for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 3

    While the chicken cooks, wash and chop the romaine lettuce into bite-sized pieces and place in a medium bowl.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 5

    Slice the grilled chicken into strips and add to the bowl with romaine lettuce.

  • 6

    Drizzle the light Caesar dressing over the chicken and lettuce, then toss gently to coat evenly.

  • 7

    Sprinkle the grated Parmesan cheese over the mixture for an added burst of flavor.

  • 8

    Lay the dressed mixture onto the center of the tortilla, fold in the sides, and roll tightly to form a wrap.

  • 9

    Serve immediately, enjoying the crunch of fresh romaine combined with the savory grilled chicken and classic Caesar flavors.

Grilled Chicken Caesar Wrap with Crunchy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Wrap with Crunchy Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crunchy Romaine

Savor a flavorful, protein-packed wrap featuring tender grilled chicken, crisp romaine lettuce, and a light Caesar dressing, all wrapped in a whole wheat tortilla. This satisfying meal delivers a harmonious blend of textures and classic Caesar flavors, perfect for a nutritious lunch or dinner.

NUTRITION

319kcal
Protein
32.8g
Fat
10.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce, shredded

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and a squeeze of lemon work well) and grill for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 3

    While the chicken cooks, wash and chop the romaine lettuce into bite-sized pieces and place in a medium bowl.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 5

    Slice the grilled chicken into strips and add to the bowl with romaine lettuce.

  • 6

    Drizzle the light Caesar dressing over the chicken and lettuce, then toss gently to coat evenly.

  • 7

    Sprinkle the grated Parmesan cheese over the mixture for an added burst of flavor.

  • 8

    Lay the dressed mixture onto the center of the tortilla, fold in the sides, and roll tightly to form a wrap.

  • 9

    Serve immediately, enjoying the crunch of fresh romaine combined with the savory grilled chicken and classic Caesar flavors.