Fluffy Scrambled Eggs with Fresh Spinach and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Cottage Cheese

Enjoy a delightful twist on classic scrambled eggs, elevated with the freshness of vibrant spinach and the creaminess of cottage cheese. This dish marries the rich, fluffy texture of eggs with nutritious greens and a touch of tang from cottage cheese, offering a balanced start to your day or a hearty meal anytime.

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NUTRITION

433kcal
Protein
40.1g
Fat
25.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (~200g)

1/2 cup Low-Fat Cottage Cheese (~113g)

1 cup Fresh Spinach (~30g)

1 tsp Olive Oil (~4.5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until fully combined.

  • 2

    Stir in the low-fat cottage cheese gently to maintain some texture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the fresh spinach to the skillet and sauté until wilted, about 1 minute.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach.

  • 6

    Season with a pinch of salt and black pepper, and cook, stirring gently, until the eggs are softly scrambled and fluffy.

  • 7

    Remove from heat and serve immediately for a creamy, nutritious meal.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Cottage Cheese

Enjoy a delightful twist on classic scrambled eggs, elevated with the freshness of vibrant spinach and the creaminess of cottage cheese. This dish marries the rich, fluffy texture of eggs with nutritious greens and a touch of tang from cottage cheese, offering a balanced start to your day or a hearty meal anytime.

NUTRITION

433kcal
Protein
40.1g
Fat
25.8g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (~200g)

1/2 cup Low-Fat Cottage Cheese (~113g)

1 cup Fresh Spinach (~30g)

1 tsp Olive Oil (~4.5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until fully combined.

  • 2

    Stir in the low-fat cottage cheese gently to maintain some texture.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the fresh spinach to the skillet and sauté until wilted, about 1 minute.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach.

  • 6

    Season with a pinch of salt and black pepper, and cook, stirring gently, until the eggs are softly scrambled and fluffy.

  • 7

    Remove from heat and serve immediately for a creamy, nutritious meal.