Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Enjoy a light and velvety mousse that combines the tangy creaminess of nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey and accented by a burst of fresh mixed berries. This dessert is as satisfying in flavor as it is balanced in nutrients, making it a perfect post-workout treat or a delightful way to end the day.

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NUTRITION

349kcal
Protein
38g
Fat
4.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1.5 tablespoons Honey (32g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate. Stir until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, then stir lightly to incorporate without breaking up the berries too much.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld together.

  • 5

    Serve chilled. Enjoy this refreshing, protein-packed dessert as a delightful end to your meal or as a post-workout treat.

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Enjoy a light and velvety mousse that combines the tangy creaminess of nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with honey and accented by a burst of fresh mixed berries. This dessert is as satisfying in flavor as it is balanced in nutrients, making it a perfect post-workout treat or a delightful way to end the day.

NUTRITION

349kcal
Protein
38g
Fat
4.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1.5 tablespoons Honey (32g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate. Stir until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Drizzle in the honey and sprinkle the chia seeds, then stir lightly to incorporate without breaking up the berries too much.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld together.

  • 5

    Serve chilled. Enjoy this refreshing, protein-packed dessert as a delightful end to your meal or as a post-workout treat.