Pan-Seared Chicken with Creamy Gnocchi and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Creamy Gnocchi and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Gnocchi and Fresh Spinach

Savor a delicious balance of lean pan-seared chicken accompanied by tender gnocchi smothered in a light, creamy sauce, all perfectly complemented by a burst of fresh spinach. This meal offers a comforting yet healthful twist designed to delight your taste buds and satisfy your nutritional goals.

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NUTRITION

398kcal
Protein
40.6g
Fat
13.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Potato Gnocchi

1 cup Fresh Spinach

2 tbsp Light Cream

1 tsp Olive Oil

1 Garlic Clove

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat, add minced garlic and sauté until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    Remove the chicken from the pan and let it rest. In the same skillet, add the gnocchi and sauté for 2 minutes to get a light golden crust.

  • 5

    Stir in the light cream and fresh spinach, cooking until the spinach wilts and the gnocchi is well coated in the creamy sauce.

  • 6

    Slice the chicken and serve it atop the creamy gnocchi and spinach. Enjoy your balanced and flavorful meal!

Pan-Seared Chicken with Creamy Gnocchi and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Creamy Gnocchi and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Gnocchi and Fresh Spinach

Savor a delicious balance of lean pan-seared chicken accompanied by tender gnocchi smothered in a light, creamy sauce, all perfectly complemented by a burst of fresh spinach. This meal offers a comforting yet healthful twist designed to delight your taste buds and satisfy your nutritional goals.

NUTRITION

398kcal
Protein
40.6g
Fat
13.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Potato Gnocchi

1 cup Fresh Spinach

2 tbsp Light Cream

1 tsp Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat, add minced garlic and sauté until fragrant.

  • 3

    Add the chicken breast to the skillet and cook for about 4-5 minutes on each side or until it reaches an internal temperature of 165°F.

  • 4

    Remove the chicken from the pan and let it rest. In the same skillet, add the gnocchi and sauté for 2 minutes to get a light golden crust.

  • 5

    Stir in the light cream and fresh spinach, cooking until the spinach wilts and the gnocchi is well coated in the creamy sauce.

  • 6

    Slice the chicken and serve it atop the creamy gnocchi and spinach. Enjoy your balanced and flavorful meal!