Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a protein-packed lunch featuring succulent grilled chicken breast served with nutty quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish strikes the perfect balance between lean protein, wholesome grains, and vibrant vegetables for a satisfying and nourishing meal.

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NUTRITION

411kcal
Protein
43g
Fat
15.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Drizzle the remaining olive oil over the grilled chicken before serving.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a protein-packed lunch featuring succulent grilled chicken breast served with nutty quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish strikes the perfect balance between lean protein, wholesome grains, and vibrant vegetables for a satisfying and nourishing meal.

NUTRITION

411kcal
Protein
43g
Fat
15.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15 minutes until tender and slightly charred.

  • 6

    Drizzle the remaining olive oil over the grilled chicken before serving.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced, protein-rich lunch.