Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Brighten your morning with this light but satisfying scramble featuring fluffy egg whites, savory turkey bacon, and fresh spinach, all finished with a drizzle of olive oil and accompanied by a slice of hearty whole grain toast. This balanced breakfast hits the mark with a perfect protein boost and a delicious blend of textures and flavors.

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NUTRITION

393kcal
Protein
36.9g
Fat
19.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them warm for a few seconds without stirring.

  • 3

    Add in the turkey bacon (pre-cooked and chopped if desired) along with the spinach.

  • 4

    Gently scramble the mixture until the egg whites are fully set and the spinach wilts, about 3-4 minutes.

  • 5

    Meanwhile, toast the slice of whole grain bread.

  • 6

    Plate the scramble alongside the toasted bread and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Brighten your morning with this light but satisfying scramble featuring fluffy egg whites, savory turkey bacon, and fresh spinach, all finished with a drizzle of olive oil and accompanied by a slice of hearty whole grain toast. This balanced breakfast hits the mark with a perfect protein boost and a delicious blend of textures and flavors.

NUTRITION

393kcal
Protein
36.9g
Fat
19.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them warm for a few seconds without stirring.

  • 3

    Add in the turkey bacon (pre-cooked and chopped if desired) along with the spinach.

  • 4

    Gently scramble the mixture until the egg whites are fully set and the spinach wilts, about 3-4 minutes.

  • 5

    Meanwhile, toast the slice of whole grain bread.

  • 6

    Plate the scramble alongside the toasted bread and serve immediately.