Sweet Potato Stuffed with Savory Ground Turkey, Black Beans, and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Stuffed with Savory Ground Turkey, Black Beans, and Corn

YOUR SOLIN GENERATED RECIPE

Sweet Potato Stuffed with Savory Ground Turkey, Black Beans, and Corn

Enjoy a hearty and flavorful meal featuring a baked sweet potato filled with savory lean ground turkey, protein-packed black beans, and sweet corn. This bowl offers a satisfying mix of textures and a delightful blend of spices that make every bite both comforting and nutritious.

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NUTRITION

396kcal
Protein
36.1g
Fat
6.7g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Ground Turkey

1/2 cup Black Beans (canned, low sodium)

1/4 cup Corn (frozen or canned)

1/2 teaspoon Cumin Powder

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly and pierce it several times with a fork. Place it on a baking sheet and bake for about 45 minutes or until tender.

  • 3

    While the sweet potato is baking, heat a non-stick skillet over medium heat. Add the ground turkey and cook until it starts to brown.

  • 4

    Add the cumin powder, garlic powder, salt, and pepper to the turkey. Stir well to evenly coat the meat with the spices.

  • 5

    Mix in the black beans and corn. Allow the mixture to heat through for about 5 minutes, stirring occasionally.

  • 6

    Once the sweet potato is tender, remove it from the oven and carefully slice it open, creating a pocket.

  • 7

    Fill the sweet potato with the turkey, black bean, and corn mixture.

  • 8

    Serve warm and enjoy a balanced meal that's both satisfying and nutritious.

Sweet Potato Stuffed with Savory Ground Turkey, Black Beans, and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Stuffed with Savory Ground Turkey, Black Beans, and Corn

YOUR SOLIN GENERATED RECIPE

Sweet Potato Stuffed with Savory Ground Turkey, Black Beans, and Corn

Enjoy a hearty and flavorful meal featuring a baked sweet potato filled with savory lean ground turkey, protein-packed black beans, and sweet corn. This bowl offers a satisfying mix of textures and a delightful blend of spices that make every bite both comforting and nutritious.

NUTRITION

396kcal
Protein
36.1g
Fat
6.7g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Ground Turkey

1/2 cup Black Beans (canned, low sodium)

1/4 cup Corn (frozen or canned)

1/2 teaspoon Cumin Powder

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly and pierce it several times with a fork. Place it on a baking sheet and bake for about 45 minutes or until tender.

  • 3

    While the sweet potato is baking, heat a non-stick skillet over medium heat. Add the ground turkey and cook until it starts to brown.

  • 4

    Add the cumin powder, garlic powder, salt, and pepper to the turkey. Stir well to evenly coat the meat with the spices.

  • 5

    Mix in the black beans and corn. Allow the mixture to heat through for about 5 minutes, stirring occasionally.

  • 6

    Once the sweet potato is tender, remove it from the oven and carefully slice it open, creating a pocket.

  • 7

    Fill the sweet potato with the turkey, black bean, and corn mixture.

  • 8

    Serve warm and enjoy a balanced meal that's both satisfying and nutritious.