Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with tender roasted broccoli and a bed of fluffy quinoa. This balanced lunch burst with flavors while keeping the nutrients on point for a lean and healthy meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. For 1/2 cup cooked quinoa, simmer in water until fluffy.

  • 6

    Plate the grilled chicken, top with a serving of quinoa, and arrange the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with tender roasted broccoli and a bed of fluffy quinoa. This balanced lunch burst with flavors while keeping the nutrients on point for a lean and healthy meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. For 1/2 cup cooked quinoa, simmer in water until fluffy.

  • 6

    Plate the grilled chicken, top with a serving of quinoa, and arrange the roasted broccoli on the side. Serve warm.