Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light, creamy cheesecake that packs a protein punch while keeping the calories in check. The smooth tang of nonfat Greek yogurt and low‐fat cream cheese is perfectly balanced with a subtle boost from whey protein, all resting on a delicate almond flour crust and topped with a vibrant medley of mixed berries.

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NUTRITION

664kcal
Protein
58.5g
Fat
25.5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

4 oz Low-Fat Cream Cheese (113g)

0.5 scoop Whey Protein Isolate (~15g)

0.20 cup Almond Flour (20g)

1 cup Mixed Berries (150g)

1 tbsp Maple Syrup (optional)

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C). Lightly grease a small, oven-safe dish or springform pan.

  • 2

    In a small bowl, combine the almond flour with a pinch of your preferred spice (such as cinnamon) if desired. Press this almond flour mixture firmly into the bottom of your pan to form a thin, even crust.

  • 3

    In a larger mixing bowl, blend the nonfat Greek yogurt, low-fat cream cheese, and whey protein isolate until completely smooth. For a touch of added sweetness, stir in the maple syrup if using.

  • 4

    Pour the creamy mixture over the pressed almond flour crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for about 18-22 minutes, or just until the edges begin to set. The center should still be a bit soft as it will firm up while cooling.

  • 6

    Remove the cheesecake from the oven and allow it to cool at room temperature for 30 minutes before transferring it to the refrigerator.

  • 7

    Chill for at least 2 hours to ensure a firm, mousse-like texture.

  • 8

    Before serving, top your cheesecake with the fresh mixed berries. Enjoy this protein-packed, luscious dessert!

Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light, creamy cheesecake that packs a protein punch while keeping the calories in check. The smooth tang of nonfat Greek yogurt and low‐fat cream cheese is perfectly balanced with a subtle boost from whey protein, all resting on a delicate almond flour crust and topped with a vibrant medley of mixed berries.

NUTRITION

664kcal
Protein
58.5g
Fat
25.5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

4 oz Low-Fat Cream Cheese (113g)

0.5 scoop Whey Protein Isolate (~15g)

0.20 cup Almond Flour (20g)

1 cup Mixed Berries (150g)

1 tbsp Maple Syrup (optional)

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C). Lightly grease a small, oven-safe dish or springform pan.

  • 2

    In a small bowl, combine the almond flour with a pinch of your preferred spice (such as cinnamon) if desired. Press this almond flour mixture firmly into the bottom of your pan to form a thin, even crust.

  • 3

    In a larger mixing bowl, blend the nonfat Greek yogurt, low-fat cream cheese, and whey protein isolate until completely smooth. For a touch of added sweetness, stir in the maple syrup if using.

  • 4

    Pour the creamy mixture over the pressed almond flour crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for about 18-22 minutes, or just until the edges begin to set. The center should still be a bit soft as it will firm up while cooling.

  • 6

    Remove the cheesecake from the oven and allow it to cool at room temperature for 30 minutes before transferring it to the refrigerator.

  • 7

    Chill for at least 2 hours to ensure a firm, mousse-like texture.

  • 8

    Before serving, top your cheesecake with the fresh mixed berries. Enjoy this protein-packed, luscious dessert!