Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast served over a fluffy bed of quinoa, complemented by oven-roasted broccoli drizzled with olive oil. This dish delights with its mix of textures and flavors, from the tender, smoky chicken to the nutty quinoa and lightly crisped broccoli.

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NUTRITION

737kcal
Protein
57.4g
Fat
24.9g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, dash of black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from heat and let rest.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp, stirring halfway through.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    To serve, slice the grilled chicken breast and place it atop a bed of cooked quinoa. Add the roasted broccoli on the side and enjoy your nutritious, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast served over a fluffy bed of quinoa, complemented by oven-roasted broccoli drizzled with olive oil. This dish delights with its mix of textures and flavors, from the tender, smoky chicken to the nutty quinoa and lightly crisped broccoli.

NUTRITION

737kcal
Protein
57.4g
Fat
24.9g
Carbs
52.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, dash of black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from heat and let rest.

  • 4

    Meanwhile, preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crisp, stirring halfway through.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    To serve, slice the grilled chicken breast and place it atop a bed of cooked quinoa. Add the roasted broccoli on the side and enjoy your nutritious, balanced meal.