Zesty Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Bell Peppers

Experience the vibrant flavors of zesty quinoa stuffed bell peppers, a wholesome dish that melds hearty lean turkey, protein-packed quinoa and black beans with the natural sweetness of corn and tomatoes, all encased in a perfectly roasted bell pepper. This balanced meal brings a zesty kick perfect for any time of day.

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NUTRITION

449kcal
Protein
36.8g
Fat
8.1g
Carbs
63.6g

SERVINGS

1 serving

INGREDIENTS

1 large red bell pepper

1/2 cup cooked quinoa

1/2 cup cooked black beans

3 ounces lean ground turkey

1/4 cup corn kernels

1/4 cup diced tomatoes

1 tablespoon lime juice

1 teaspoon cumin

1 teaspoon chili powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until fully browned, breaking it into crumbles as it cooks.

  • 4

    Stir in the cumin and chili powder with the turkey, then add the diced tomatoes, corn, and cook for another 2 minutes to meld the flavors.

  • 5

    In a bowl, combine the cooked quinoa, black beans, and the turkey mixture. Drizzle in the lime juice and mix thoroughly.

  • 6

    Stuff the bell pepper with the quinoa and turkey mixture, packing it gently.

  • 7

    Place the stuffed bell pepper in an oven-safe dish and bake for about 20-25 minutes until the pepper is tender and the filling is heated through.

  • 8

    Remove from oven, let it cool slightly, and enjoy your zesty, balanced meal.

Zesty Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Zesty Quinoa Stuffed Bell Peppers

Experience the vibrant flavors of zesty quinoa stuffed bell peppers, a wholesome dish that melds hearty lean turkey, protein-packed quinoa and black beans with the natural sweetness of corn and tomatoes, all encased in a perfectly roasted bell pepper. This balanced meal brings a zesty kick perfect for any time of day.

NUTRITION

449kcal
Protein
36.8g
Fat
8.1g
Carbs
63.6g

SERVINGS

1 serving

INGREDIENTS

1 large red bell pepper

1/2 cup cooked quinoa

1/2 cup cooked black beans

3 ounces lean ground turkey

1/4 cup corn kernels

1/4 cup diced tomatoes

1 tablespoon lime juice

1 teaspoon cumin

1 teaspoon chili powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until fully browned, breaking it into crumbles as it cooks.

  • 4

    Stir in the cumin and chili powder with the turkey, then add the diced tomatoes, corn, and cook for another 2 minutes to meld the flavors.

  • 5

    In a bowl, combine the cooked quinoa, black beans, and the turkey mixture. Drizzle in the lime juice and mix thoroughly.

  • 6

    Stuff the bell pepper with the quinoa and turkey mixture, packing it gently.

  • 7

    Place the stuffed bell pepper in an oven-safe dish and bake for about 20-25 minutes until the pepper is tender and the filling is heated through.

  • 8

    Remove from oven, let it cool slightly, and enjoy your zesty, balanced meal.