Protein-Packed Chocolate Chip Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Chip Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Chip Waffles with Fresh Berries

Enjoy a delicious and nutrient-rich twist on classic waffles! These protein-packed waffles combine the heartiness of rolled oats, the creaminess of egg and protein powder, and the decadence of dark chocolate chips. Topped with a medley of fresh berries, this meal offers a perfect balance of sweet indulgence and wholesome nutrition for a satisfying breakfast, lunch, or dinner.

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NUTRITION

459kcal
Protein
43.5g
Fat
13.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 Eggs (2 whites + 1 whole, 116g total)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Dark Chocolate Chips (7g)

1/2 cup Mixed Fresh Berries (75g)

1/2 teaspoon Baking Powder (2g)

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PREPARATION

  • 1

    Preheat your waffle iron according to its instructions.

  • 2

    In a blender, add the rolled oats, eggs, protein powder, almond milk, and baking powder. Blend until smooth to form a thick batter.

  • 3

    Gently fold in the dark chocolate chips to distribute evenly throughout the batter.

  • 4

    Pour a portion of the batter into the preheated waffle iron, spreading it out evenly. Close the lid and cook until the waffles are golden brown and set, about 4-5 minutes depending on your iron.

  • 5

    Repeat the process with the remaining batter.

  • 6

    Plate the waffles and top with mixed fresh berries.

  • 7

    Serve warm and enjoy your balanced, protein-packed treat!

Protein-Packed Chocolate Chip Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Chip Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Chip Waffles with Fresh Berries

Enjoy a delicious and nutrient-rich twist on classic waffles! These protein-packed waffles combine the heartiness of rolled oats, the creaminess of egg and protein powder, and the decadence of dark chocolate chips. Topped with a medley of fresh berries, this meal offers a perfect balance of sweet indulgence and wholesome nutrition for a satisfying breakfast, lunch, or dinner.

NUTRITION

459kcal
Protein
43.5g
Fat
13.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3 Eggs (2 whites + 1 whole, 116g total)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Dark Chocolate Chips (7g)

1/2 cup Mixed Fresh Berries (75g)

1/2 teaspoon Baking Powder (2g)

PREPARATION

  • 1

    Preheat your waffle iron according to its instructions.

  • 2

    In a blender, add the rolled oats, eggs, protein powder, almond milk, and baking powder. Blend until smooth to form a thick batter.

  • 3

    Gently fold in the dark chocolate chips to distribute evenly throughout the batter.

  • 4

    Pour a portion of the batter into the preheated waffle iron, spreading it out evenly. Close the lid and cook until the waffles are golden brown and set, about 4-5 minutes depending on your iron.

  • 5

    Repeat the process with the remaining batter.

  • 6

    Plate the waffles and top with mixed fresh berries.

  • 7

    Serve warm and enjoy your balanced, protein-packed treat!