Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 0.33 scoop Whey Protein Isolate (Unflavored); 0.25 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A light yet indulgent parfait featuring creamy nonfat Greek yogurt layered with a medley of juicy mixed berries, a hint of whey protein for an extra protein boost, and a crunchy granola topping. Each spoonful delivers a delightful mix of textures and flavors, making it a perfect guilt-free treat.

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NUTRITION

Protein

35g

Fat

3.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 cup Mixed Berries

0.33 scoop Whey Protein Isolate (Unflavored)

0.25 cup Low-Fat Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl or parfait glass as the base layer.
2
Gently fold in the mixed berries, ensuring even distribution across the yogurt.
3
Sprinkle the whey protein isolate evenly over the yogurt and berries.
4
Top with low-fat granola to add a delightful crunch.
5
Enjoy immediately for the best texture, or chill for a few minutes before serving to meld the flavors.