Warm Apple Cinnamon Protein Crumble Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Crumble Bowl

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Crumble Bowl

Savor a comforting blend of warm cinnamon-infused apple slices, hearty rolled oats, and a protein boost from vanilla whey while creamy nonfat Greek yogurt ties it all together. Finished with a delicate crunch of chopped walnuts, this bowl is a wholesome, satisfying option any time of day.

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NUTRITION

451kcal
Protein
36.6g
Fat
8.8g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Isolate

1/4 cup Nonfat Greek Yogurt

1 tbsp Chopped Walnuts

1 tsp Cinnamon

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PREPARATION

  • 1

    Core and thinly slice the apple. In a small saucepan over medium heat, add the apple slices with a sprinkle of cinnamon and a splash of water. Cook until the apples soften and become slightly caramelized, about 5-7 minutes.

  • 2

    While the apples are warming, toast the rolled oats in a dry pan over low heat for 2-3 minutes until lightly fragrant.

  • 3

    Transfer the toasted oats to a bowl and stir in the scoop of vanilla whey protein isolate while the oats are still warm to help it blend evenly.

  • 4

    Mix in the nonfat Greek yogurt for creaminess and adjust consistency as desired.

  • 5

    Top the oat mixture with the warm apple slices and finish with a sprinkle of chopped walnuts for crunch. Serve immediately.

Warm Apple Cinnamon Protein Crumble Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Protein Crumble Bowl

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Protein Crumble Bowl

Savor a comforting blend of warm cinnamon-infused apple slices, hearty rolled oats, and a protein boost from vanilla whey while creamy nonfat Greek yogurt ties it all together. Finished with a delicate crunch of chopped walnuts, this bowl is a wholesome, satisfying option any time of day.

NUTRITION

451kcal
Protein
36.6g
Fat
8.8g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Isolate

1/4 cup Nonfat Greek Yogurt

1 tbsp Chopped Walnuts

1 tsp Cinnamon

PREPARATION

  • 1

    Core and thinly slice the apple. In a small saucepan over medium heat, add the apple slices with a sprinkle of cinnamon and a splash of water. Cook until the apples soften and become slightly caramelized, about 5-7 minutes.

  • 2

    While the apples are warming, toast the rolled oats in a dry pan over low heat for 2-3 minutes until lightly fragrant.

  • 3

    Transfer the toasted oats to a bowl and stir in the scoop of vanilla whey protein isolate while the oats are still warm to help it blend evenly.

  • 4

    Mix in the nonfat Greek yogurt for creaminess and adjust consistency as desired.

  • 5

    Top the oat mixture with the warm apple slices and finish with a sprinkle of chopped walnuts for crunch. Serve immediately.