Name: Creamy Greek Yogurt Tuna Salad Sandwich with Crisp Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Canned Tuna in Water; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Wheat Bread; 2 stalks Celery, chopped; 1 tbsp Lemon Juice; Dash of Black Pepper; Dash of Salt

Creamy Greek Yogurt Tuna Salad Sandwich with Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Tuna Salad Sandwich with Crisp Celery

Enjoy a refreshingly light yet satisfying Tuna Salad Sandwich elevated with creamy Greek yogurt and crisp celery. This balanced meal boasts a harmonious mix of flavors and textures—from the zesty lemon to the crunch of celery—making it an ideal option for a nutritious breakfast, lunch, or dinner.

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NUTRITION

Protein

46.4g

Fat

3.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

2 stalks Celery, chopped

1 tbsp Lemon Juice

Dash of Black Pepper

Dash of Salt

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PREPARATION

1
Drain the canned tuna and place it in a mixing bowl.
2
Add the nonfat Greek yogurt, lemon juice, dash of salt, and black pepper to the tuna.
3
Stir well until the mixture is smooth and all ingredients are evenly incorporated.
4
Fold in the chopped celery for a refreshing crunch.
5
Toast the whole wheat bread slices until lightly crispy.
6
Spread the tuna salad generously onto one slice of toast, then top with the second slice to form a sandwich.
7
Cut in half and serve immediately, enjoying the blend of creamy and crunchy textures.