Healthy Sheet Pan Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sheet Pan Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Healthy Sheet Pan Chicken Pizza

Enjoy a nourishing twist on classic pizza with a crunchy cauliflower crust topped with lean chicken breast, vibrant red bell peppers, mushrooms, and melty low-fat mozzarella. This sheet pan bake delivers wholesome flavors and an ideal balance of protein and calories, perfect for a health-conscious meal any time of day.

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NUTRITION

387kcal
Protein
45.8g
Fat
14.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Riced Cauliflower

1 Egg

3 tbsp Tomato Sauce

0.5 cup Low-Fat Mozzarella Cheese

1 small Red Bell Pepper

0.5 cup sliced Mushrooms

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower and egg. Mix well to form a sticky mixture that will serve as your pizza crust base.

  • 3

    Press the cauliflower mixture evenly onto the sheet pan, shaping it into a thin, round crust. Drizzle a little olive oil over the crust and spread evenly.

  • 4

    Bake the crust in the preheated oven for about 10-12 minutes until it begins to firm up and lightly brown.

  • 5

    While the crust is baking, thinly slice the chicken breast, red bell pepper, and mushrooms.

  • 6

    Remove the partially baked crust from the oven and spread the tomato sauce over it evenly.

  • 7

    Layer the sliced chicken, red bell pepper, and mushrooms on top of the sauce.

  • 8

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 9

    Return the sheet pan to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly and the chicken is cooked through.

  • 10

    Remove from the oven, let it cool slightly, slice, and serve warm.

Healthy Sheet Pan Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sheet Pan Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Healthy Sheet Pan Chicken Pizza

Enjoy a nourishing twist on classic pizza with a crunchy cauliflower crust topped with lean chicken breast, vibrant red bell peppers, mushrooms, and melty low-fat mozzarella. This sheet pan bake delivers wholesome flavors and an ideal balance of protein and calories, perfect for a health-conscious meal any time of day.

NUTRITION

387kcal
Protein
45.8g
Fat
14.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Riced Cauliflower

1 Egg

3 tbsp Tomato Sauce

0.5 cup Low-Fat Mozzarella Cheese

1 small Red Bell Pepper

0.5 cup sliced Mushrooms

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower and egg. Mix well to form a sticky mixture that will serve as your pizza crust base.

  • 3

    Press the cauliflower mixture evenly onto the sheet pan, shaping it into a thin, round crust. Drizzle a little olive oil over the crust and spread evenly.

  • 4

    Bake the crust in the preheated oven for about 10-12 minutes until it begins to firm up and lightly brown.

  • 5

    While the crust is baking, thinly slice the chicken breast, red bell pepper, and mushrooms.

  • 6

    Remove the partially baked crust from the oven and spread the tomato sauce over it evenly.

  • 7

    Layer the sliced chicken, red bell pepper, and mushrooms on top of the sauce.

  • 8

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 9

    Return the sheet pan to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly and the chicken is cooked through.

  • 10

    Remove from the oven, let it cool slightly, slice, and serve warm.