Name: Grilled Chicken and Crispy Vegetable Salad with Zesty Oregano Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Greens; 1 cup Cherry Tomatoes; 1/2 Cucumber; 1 medium Red Bell Pepper; 1 Tbsp Olive Oil; 1 Tbsp Lemon Juice; 1 tsp Dried Oregano; Salt and Black Pepper to taste

Grilled Chicken and Crispy Vegetable Salad with Zesty Oregano Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Vegetable Salad with Zesty Oregano Vinaigrette

Savor a vibrant medley of crisp vegetables paired with tender grilled chicken, all tossed in a bright, zesty oregano vinaigrette. This dish brings a satisfying crunch and a burst of fresh flavors, perfect for a light yet nourishing meal any time of day.

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NUTRITION

Protein

38.4g

Fat

18.8g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1 cup Cherry Tomatoes

1/2 Cucumber

1 medium Red Bell Pepper

1 Tbsp Olive Oil

1 Tbsp Lemon Juice

1 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

1
Preheat the grill or a grill pan over medium-high heat.
2
Season the chicken breast with salt and black pepper. Grill for 6-7 minutes per side until cooked through. Let it rest before slicing.
3
In a large bowl, combine mixed greens, halved cherry tomatoes, sliced cucumber, and sliced red bell pepper.
4
In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper to create the vinaigrette.
5
Slice the grilled chicken breast and place over the salad.
6
Drizzle the vinaigrette evenly over the salad and toss gently to combine.
7
Serve immediately and enjoy this refreshing, protein-packed meal.