Name: Crispy Buffalo Chicken Ranch Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 tbsp Buffalo Sauce; 1 Whole Wheat Tortilla Wrap; 1 oz Shredded Cheddar Cheese; 2 tbsp Greek Yogurt Ranch Dressing; 1 cup Romaine Lettuce; 2 servings Tomato Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Ranch Wraps

Enjoy a zesty twist on a classic wrap with crispy buffalo chicken, cool ranch dressing, and a melty sprinkle of cheddar cheese, all wrapped in a warm whole wheat tortilla. This flavorful dish offers a satisfying crunch with fresh lettuce and tomato, perfectly balancing spice and creaminess for a quick yet wholesome meal.

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NUTRITION

Protein

38.8g

Fat

21.2g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla Wrap

1 oz Shredded Cheddar Cheese

2 tbsp Greek Yogurt Ranch Dressing

1 cup Romaine Lettuce

2 servings Tomato Slices

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PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast lightly with salt and pepper, then place on a baking sheet.
3
Bake the chicken for 15-20 minutes until fully cooked and edges become slightly crispy.
4
Once cooked, slice the chicken into strips and toss in buffalo sauce until evenly coated.
5
Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds.
6
Spread the Greek yogurt ranch dressing evenly over the tortilla.
7
Layer with romaine lettuce and tomato slices, then add the buffalo chicken strips.
8
Sprinkle shredded cheddar cheese over the top, then roll the tortilla into a tight wrap.
9
Cut in half if desired and serve immediately.