Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert mousse that blends smooth nonfat Greek yogurt with a touch of vanilla whey protein, mixed with succulent berries, chia seeds for texture, and a hint of honey for extra sweetness. This dessert delights your palate while packing a protein punch, making it a smart indulgence.

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NUTRITION

330kcal
Protein
41.5g
Fat
5.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Powder (~24g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries to evenly distribute them through the mousse.

  • 3

    Add the chia seeds and drizzle with honey, mixing lightly to maintain a marbled texture.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.

  • 5

    Serve chilled and enjoy this creamy, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert mousse that blends smooth nonfat Greek yogurt with a touch of vanilla whey protein, mixed with succulent berries, chia seeds for texture, and a hint of honey for extra sweetness. This dessert delights your palate while packing a protein punch, making it a smart indulgence.

NUTRITION

330kcal
Protein
41.5g
Fat
5.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Powder (~24g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries to evenly distribute them through the mousse.

  • 3

    Add the chia seeds and drizzle with honey, mixing lightly to maintain a marbled texture.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to hydrate and the flavors to meld.

  • 5

    Serve chilled and enjoy this creamy, protein-packed dessert.