Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This bright and wholesome dish brings a delightful mix of textures and flavors, perfect for fueling your day with lean protein and nourishing grains.

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NUTRITION

449kcal
Protein
43.5g
Fat
11.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the broccoli with a little salt and drizzle with olive oil. Toss to coat evenly.

  • 3

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 7

    Prepare quinoa according to package instructions, ensuring it turns out light and fluffy.

  • 8

    Plate the grilled chicken with a generous serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This bright and wholesome dish brings a delightful mix of textures and flavors, perfect for fueling your day with lean protein and nourishing grains.

NUTRITION

449kcal
Protein
43.5g
Fat
11.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the broccoli with a little salt and drizzle with olive oil. Toss to coat evenly.

  • 3

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 6

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 7

    Prepare quinoa according to package instructions, ensuring it turns out light and fluffy.

  • 8

    Plate the grilled chicken with a generous serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!