Crispy Turkey Bacon Whole Wheat Pasta with Creamy Garlic-Pepper Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Whole Wheat Pasta with Creamy Garlic-Pepper Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Whole Wheat Pasta with Creamy Garlic-Pepper Sauce

Enjoy a balanced dish combining the satisfying crunchiness of crispy turkey bacon with whole wheat pasta coated in a luscious, creamy garlic-pepper sauce. Enhanced with a hint of egg white protein and fresh herbs, this meal delivers texture, flavor, and a nourishing boost to power your day.

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NUTRITION

404kcal
Protein
26g
Fat
8.5g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

3 slices Turkey Bacon

1/2 cup Nonfat Greek Yogurt

2 large Egg Whites

2 cloves Garlic

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside, reserving a small splash of the pasta water.

  • 2

    In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant, about 1 minute.

  • 3

    Add the turkey bacon slices to the skillet and cook until crispy on both sides. Remove bacon and chop into bite-sized pieces.

  • 4

    Meanwhile, in a small bowl, whisk together the nonfat Greek yogurt and egg whites until smooth. If desired, add a small amount of the reserved pasta water to thin the sauce.

  • 5

    Combine the cooked pasta in the skillet with the garlic-infused olive oil, then pour in the yogurt and egg white mixture. Stir gently to coat the pasta evenly.

  • 6

    Season with a pinch of salt and black pepper. Fold in the crispy turkey bacon pieces.

  • 7

    Garnish with freshly chopped parsley and serve immediately.

Crispy Turkey Bacon Whole Wheat Pasta with Creamy Garlic-Pepper Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Whole Wheat Pasta with Creamy Garlic-Pepper Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Whole Wheat Pasta with Creamy Garlic-Pepper Sauce

Enjoy a balanced dish combining the satisfying crunchiness of crispy turkey bacon with whole wheat pasta coated in a luscious, creamy garlic-pepper sauce. Enhanced with a hint of egg white protein and fresh herbs, this meal delivers texture, flavor, and a nourishing boost to power your day.

NUTRITION

404kcal
Protein
26g
Fat
8.5g
Carbs
50.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

3 slices Turkey Bacon

1/2 cup Nonfat Greek Yogurt

2 large Egg Whites

2 cloves Garlic

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside, reserving a small splash of the pasta water.

  • 2

    In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant, about 1 minute.

  • 3

    Add the turkey bacon slices to the skillet and cook until crispy on both sides. Remove bacon and chop into bite-sized pieces.

  • 4

    Meanwhile, in a small bowl, whisk together the nonfat Greek yogurt and egg whites until smooth. If desired, add a small amount of the reserved pasta water to thin the sauce.

  • 5

    Combine the cooked pasta in the skillet with the garlic-infused olive oil, then pour in the yogurt and egg white mixture. Stir gently to coat the pasta evenly.

  • 6

    Season with a pinch of salt and black pepper. Fold in the crispy turkey bacon pieces.

  • 7

    Garnish with freshly chopped parsley and serve immediately.