Apple Cinnamon Baked Oats with Crispy Pecan Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oats with Crispy Pecan Topping

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oats with Crispy Pecan Topping

Enjoy a warm, comforting bowl of baked oats, infused with sweet apple and aromatic cinnamon, complemented by a crunchy pecan topping. This versatile meal can easily serve as breakfast, lunch, or dinner, delivering a delightful blend of textures and flavors with a nourishing boost of protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
43.5g
Fat
10.3g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

1/2 medium Apple, diced (65g)

1 teaspoon Cinnamon

1 tablespoon Chopped Pecans (7g)

1 tablespoon Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, cinnamon, and diced apple.

  • 3

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and maple syrup until all ingredients are evenly moistened.

  • 4

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Sprinkle the chopped pecans generously over the top to create a crispy finish.

  • 6

    Bake for 20-25 minutes, or until the oats are set and lightly golden on top.

  • 7

    Allow to cool slightly before serving. Enjoy warm for a comforting meal any time of day.

Apple Cinnamon Baked Oats with Crispy Pecan Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oats with Crispy Pecan Topping

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oats with Crispy Pecan Topping

Enjoy a warm, comforting bowl of baked oats, infused with sweet apple and aromatic cinnamon, complemented by a crunchy pecan topping. This versatile meal can easily serve as breakfast, lunch, or dinner, delivering a delightful blend of textures and flavors with a nourishing boost of protein.

NUTRITION

486kcal
Protein
43.5g
Fat
10.3g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

1/2 medium Apple, diced (65g)

1 teaspoon Cinnamon

1 tablespoon Chopped Pecans (7g)

1 tablespoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, cinnamon, and diced apple.

  • 3

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and maple syrup until all ingredients are evenly moistened.

  • 4

    Transfer the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Sprinkle the chopped pecans generously over the top to create a crispy finish.

  • 6

    Bake for 20-25 minutes, or until the oats are set and lightly golden on top.

  • 7

    Allow to cool slightly before serving. Enjoy warm for a comforting meal any time of day.