Creamy Chicken and Mushroom Shepherd's Pie with Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Mushroom Shepherd's Pie with Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Mushroom Shepherd's Pie with Sweet Potato Topping

A comforting twist on a classic shepherd’s pie using tender chicken breast and earthy mushrooms in a light creamy sauce, topped with a naturally sweet mashed sweet potato. This dish offers a delicious balance of protein and vibrant flavors, perfect for any meal of the day.

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NUTRITION

328kcal
Protein
36.5g
Fat
6.3g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sliced Mushrooms

1 medium Sweet Potato

1/4 cup Nonfat Greek Yogurt

1/4 cup Chopped Onion

1 tsp Olive Oil

1 clove Garlic, minced

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Start by peeling and dicing the sweet potato. Boil or steam until tender, then mash with a fork until smooth. Set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until fragrant and soft.

  • 4

    Add the chicken breast (cut into small bite-sized pieces) to the pan and sauté until lightly browned, about 5-7 minutes.

  • 5

    Stir in the sliced mushrooms and cook until they soften and release their moisture, about 3-4 minutes.

  • 6

    Pour in the low-sodium chicken broth and let the mixture simmer for 3 minutes to meld the flavors.

  • 7

    Reduce the heat and stir in the nonfat Greek yogurt until a creamy, light sauce forms. Season with salt and pepper as desired.

  • 8

    Transfer the chicken and mushroom mixture into an oven-safe dish. Spread the mashed sweet potato evenly on top to form a topping.

  • 9

    Bake in the preheated oven for 15 minutes or until the topping starts to crisp slightly on the edges.

  • 10

    Remove from the oven and serve hot, enjoying a comforting and well-balanced meal.

Creamy Chicken and Mushroom Shepherd's Pie with Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Mushroom Shepherd's Pie with Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Mushroom Shepherd's Pie with Sweet Potato Topping

A comforting twist on a classic shepherd’s pie using tender chicken breast and earthy mushrooms in a light creamy sauce, topped with a naturally sweet mashed sweet potato. This dish offers a delicious balance of protein and vibrant flavors, perfect for any meal of the day.

NUTRITION

328kcal
Protein
36.5g
Fat
6.3g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sliced Mushrooms

1 medium Sweet Potato

1/4 cup Nonfat Greek Yogurt

1/4 cup Chopped Onion

1 tsp Olive Oil

1 clove Garlic, minced

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Start by peeling and dicing the sweet potato. Boil or steam until tender, then mash with a fork until smooth. Set aside.

  • 3

    In a skillet, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until fragrant and soft.

  • 4

    Add the chicken breast (cut into small bite-sized pieces) to the pan and sauté until lightly browned, about 5-7 minutes.

  • 5

    Stir in the sliced mushrooms and cook until they soften and release their moisture, about 3-4 minutes.

  • 6

    Pour in the low-sodium chicken broth and let the mixture simmer for 3 minutes to meld the flavors.

  • 7

    Reduce the heat and stir in the nonfat Greek yogurt until a creamy, light sauce forms. Season with salt and pepper as desired.

  • 8

    Transfer the chicken and mushroom mixture into an oven-safe dish. Spread the mashed sweet potato evenly on top to form a topping.

  • 9

    Bake in the preheated oven for 15 minutes or until the topping starts to crisp slightly on the edges.

  • 10

    Remove from the oven and serve hot, enjoying a comforting and well-balanced meal.