Herb-Roasted Chicken with Crispy Sweet Potatoes and Balsamic Glazed Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potatoes and Balsamic Glazed Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potatoes and Balsamic Glazed Brussels Sprouts

A delicious, balanced dish featuring tender herb-infused chicken, perfectly roasted sweet potatoes, and caramelized Brussels sprouts drizzled with a tangy balsamic glaze. This meal brings together savory and sweet flavors with a crispy texture contrast, making it a vibrant, satisfying plate for dinner.

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NUTRITION

401kcal
Protein
36.3g
Fat
8.7g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150 g Sweet Potato

1 cup Brussels Sprouts

1 tbsp Balsamic Glaze

1 tsp Olive Oil

2 tbsp Fresh Herbs

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat dry the chicken breast and season with salt, pepper, and chopped fresh herbs.

  • 3

    Toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.

  • 4

    Dice the sweet potato into 1/2-inch cubes and toss with a pinch of salt and a drizzle of olive oil.

  • 5

    Place the chicken breast on a baking tray. Arrange the sweet potatoes and Brussels sprouts around the chicken.

  • 6

    Roast in the oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 7

    In the last 5 minutes of roasting, drizzle the balsamic glaze over the Brussels sprouts to allow it to caramelize slightly.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.

Herb-Roasted Chicken with Crispy Sweet Potatoes and Balsamic Glazed Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potatoes and Balsamic Glazed Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potatoes and Balsamic Glazed Brussels Sprouts

A delicious, balanced dish featuring tender herb-infused chicken, perfectly roasted sweet potatoes, and caramelized Brussels sprouts drizzled with a tangy balsamic glaze. This meal brings together savory and sweet flavors with a crispy texture contrast, making it a vibrant, satisfying plate for dinner.

NUTRITION

401kcal
Protein
36.3g
Fat
8.7g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150 g Sweet Potato

1 cup Brussels Sprouts

1 tbsp Balsamic Glaze

1 tsp Olive Oil

2 tbsp Fresh Herbs

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat dry the chicken breast and season with salt, pepper, and chopped fresh herbs.

  • 3

    Toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.

  • 4

    Dice the sweet potato into 1/2-inch cubes and toss with a pinch of salt and a drizzle of olive oil.

  • 5

    Place the chicken breast on a baking tray. Arrange the sweet potatoes and Brussels sprouts around the chicken.

  • 6

    Roast in the oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 7

    In the last 5 minutes of roasting, drizzle the balsamic glaze over the Brussels sprouts to allow it to caramelize slightly.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.