Easy Fudgy Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Easy Fudgy Protein Brownies

YOUR SOLIN GENERATED RECIPE

Easy Fudgy Protein Brownies

Enjoy a nutrient-packed fudgy protein brownie that's rich in chocolatey flavor and delivers a balanced blend of protein and healthy fats. This single serving treat is perfect any time of day for a satisfying boost that aligns with your nutritional goals.

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NUTRITION

448kcal
Protein
49g
Fat
16g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

1/3 cup Almond Flour (~32g)

2 tbsp Unsweetened Cocoa Powder (10g)

3 large Egg Whites (~99g)

1/3 cup Nonfat Greek Yogurt (~80g)

1 tbsp Maple Syrup (20g)

1/2 tsp Baking Soda

1/4 cup Water

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or a ramekin.

  • 2

    In a medium bowl, whisk together the chocolate whey protein isolate, almond flour, cocoa powder, and baking soda until well combined.

  • 3

    Add the egg whites, nonfat Greek yogurt, maple syrup, and water to the dry ingredients. Stir until the mixture forms a smooth, fudgy batter.

  • 4

    Pour the batter into the prepared dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out mostly clean. Be careful not to overbake to maintain a fudgy texture.

  • 6

    Allow the brownie to cool for a few minutes before serving. Enjoy immediately for a warm, protein-packed treat.

Easy Fudgy Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Easy Fudgy Protein Brownies

YOUR SOLIN GENERATED RECIPE

Easy Fudgy Protein Brownies

Enjoy a nutrient-packed fudgy protein brownie that's rich in chocolatey flavor and delivers a balanced blend of protein and healthy fats. This single serving treat is perfect any time of day for a satisfying boost that aligns with your nutritional goals.

NUTRITION

448kcal
Protein
49g
Fat
16g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

1/3 cup Almond Flour (~32g)

2 tbsp Unsweetened Cocoa Powder (10g)

3 large Egg Whites (~99g)

1/3 cup Nonfat Greek Yogurt (~80g)

1 tbsp Maple Syrup (20g)

1/2 tsp Baking Soda

1/4 cup Water

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or a ramekin.

  • 2

    In a medium bowl, whisk together the chocolate whey protein isolate, almond flour, cocoa powder, and baking soda until well combined.

  • 3

    Add the egg whites, nonfat Greek yogurt, maple syrup, and water to the dry ingredients. Stir until the mixture forms a smooth, fudgy batter.

  • 4

    Pour the batter into the prepared dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out mostly clean. Be careful not to overbake to maintain a fudgy texture.

  • 6

    Allow the brownie to cool for a few minutes before serving. Enjoy immediately for a warm, protein-packed treat.