NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 tsp Olive Oil

2 cloves Garlic

1/4 cup Unsweetened Almond Milk

2 tbsp Light Cream Cheese

1 cup Fresh Spinach

Salt and Pepper to taste

PREPARATION

• 1

  Season the chicken breast with a pinch of salt and pepper.

• 2

  Heat the olive oil in a skillet over medium heat and add minced garlic, sautéing for about 1 minute until fragrant.

• 3

  Add the chicken breast to the skillet and cook for 5-6 minutes per side until fully cooked through and golden brown. Remove from the skillet and slice into strips.

• 4

  In the same skillet, lower the heat and add the almond milk and light cream cheese. Stir continuously to combine into a smooth, creamy sauce.

• 5

  Mix in the cooked whole wheat pasta and fresh spinach, allowing the spinach to wilt slightly.

• 6

  Return the sliced chicken to the skillet and toss everything gently to combine and heat evenly.

• 7

  Taste and adjust seasoning with salt and pepper before serving.